During week 1, take a Trainers Choice 7 Day Cleanse pack three times daily between meals and drink plenty of water. This is a great way to jumpstart your weight loss program.
Beginning on Day 8, start a regular regimen including Trainers Choice His-Pak or Her-Pak and Trainers Choice Brazilian Burn an all-natural metabolism booster.
Make healthier food selections. Think low fat, low sugar, low calorie. Use a variety of fruits and vegetables. Start by trying to eat at least five vegetables and fruits every single day.
The more you move, the more calories you burn.
Included in your 30:90 Program:
1 – Ultra Protein
1 – Brazilian Burn
1 – 7-Day Cleanse
1 – His-Pak or Her-Pak
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